{"id":48,"date":"2019-11-05T17:20:54","date_gmt":"2019-11-05T17:20:54","guid":{"rendered":"https:\/\/www.mariamartinezpsicologa.com\/blog\/?p=48"},"modified":"2020-07-23T09:08:24","modified_gmt":"2020-07-23T09:08:24","slug":"terapia-para-adultos-en-san-vicente-del-raspeig","status":"publish","type":"post","link":"https:\/\/www.mariamartinezpsicologa.com\/blog\/terapia-para-adultos-en-san-vicente-del-raspeig\/","title":{"rendered":"Terapia para adultos"},"content":{"rendered":"<p><strong>Psicolog\u00eda y terapia para adultos en San Vicente del Raspeig<\/strong><\/p>\n<p>La terapia individual est\u00e1 encaminada a dotar a la persona de herramientas para superar una etapa de dificultad. A lo largo de la vida podemos encontrarnos en situaciones que nos provoquen gran malestar. Tanto si son puntuales como prolongadas, pueden acabar afectando al \u00e1rea social, familiar, de pareja o laboral, entre otras muchas en las que nos desenvolvemos d\u00eda a d\u00eda.<\/p>\n<p>El objetivo de la terapia es aumentar los recursos personales para hacer frente a los problemas de una forma satisfactoria, incrementando la sensaci\u00f3n de bienestar y autoestima.<\/p>\n<p><!--more--><\/p>\n<p>Las se\u00f1ales que nos indican que debemos acudir a un profesional son variadas, ya que cada persona es \u00fanica a la hora de sentir y expresar su mundo interno y, a no ser que el problema aparezca s\u00fabita o intensamente, solemos tratar de solucionar por nosotros mismos una dificultad. En muchos casos podremos hacerlo, pues estamos dotados de m\u00e1s herramientas de las que pensamos, pero en otros puede superar nuestra capacidad e ir inund\u00e1ndonos poco a poco ese malestar. La tristeza o la ansiedad son una de las sensaciones que m\u00e1s nos indican que necesitamos ayuda externa, pero tambi\u00e9n la ira o frustraci\u00f3n, las dificultades sociales, las p\u00e9rdidas y duelos, la baja autoestima, o las situaciones vividas en el pasado que nos impiden avanzar.<\/p>\n<p>Para m\u00e1s informaci\u00f3n o si quieres asistir a\u00a0terapia adultos el\u00a0<a href=\"https:\/\/www.mariamartinezpsicologa.com\/\" target=\"_blank\" rel=\"noopener\">centro de psicolog\u00eda de San Vicente del Raspeig<\/a>, puedes contactarnos a trav\u00e9s de <a href=\"https:\/\/www.mariamartinezpsicologa.com\/#contacto\" target=\"_blank\" rel=\"noopener\">nuestra web.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Psicolog\u00eda y terapia para adultos en San Vicente del Raspeig La terapia individual est\u00e1 encaminada a dotar a la persona de herramientas para superar una etapa de dificultad. A lo largo de la vida podemos encontrarnos en situaciones que nos provoquen gran malestar. Tanto si son puntuales como prolongadas, pueden acabar afectando al \u00e1rea social, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":143,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[24],"tags":[27,26,25,29,28],"class_list":["post-48","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-servicios","tag-psicologia-san-vicente-del-raspeig","tag-psicologo-en-san-vicente-del-raspeig","tag-terapia-adultos-en-san-vicente-del-raspeig","tag-tratamiento-ansiedad-en-san-vicente-del-raspeig","tag-tratamiento-estres-en-san-vicente-del-raspeig"],"_links":{"self":[{"href":"https:\/\/www.mariamartinezpsicologa.com\/blog\/wp-json\/wp\/v2\/posts\/48","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mariamartinezpsicologa.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mariamartinezpsicologa.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mariamartinezpsicologa.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mariamartinezpsicologa.com\/blog\/wp-json\/wp\/v2\/comments?post=48"}],"version-history":[{"count":6,"href":"https:\/\/www.mariamartinezpsicologa.com\/blog\/wp-json\/wp\/v2\/posts\/48\/revisions"}],"predecessor-version":[{"id":71,"href":"https:\/\/www.mariamartinezpsicologa.com\/blog\/wp-json\/wp\/v2\/posts\/48\/revisions\/71"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mariamartinezpsicologa.com\/blog\/wp-json\/wp\/v2\/media\/143"}],"wp:attachment":[{"href":"https:\/\/www.mariamartinezpsicologa.com\/blog\/wp-json\/wp\/v2\/media?parent=48"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mariamartinezpsicologa.com\/blog\/wp-json\/wp\/v2\/categories?post=48"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mariamartinezpsicologa.com\/blog\/wp-json\/wp\/v2\/tags?post=48"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}